The 6 Best Volunteer Programs Abroad For Older Adults in 2025

Thought volunteering abroad was just a thing for the 20-somethings out there? Think again! Older adult travelers are increasingly leaving home to volunteer abroad and making impacts in ways younger volunteers can’t. Accordingly, program providers are also modifying the way they run their programs and harnessing the experiences of older volunteers who want to put their professional experiences to good use with a volunteering abroad project.

As an older volunteer, you have some considerations that don’t apply to the cliche just-graduated-from-college volunteer stereotype. For you, it may be more important to have good infrastructure, privacy, and a program that understands the needs of older travelers. You may need flexible departure dates. You are probably willing to spend a little more to be comfortable and want a little extra independence. Or maybe you need a program that can place you and your family, spouse, or friends together on a project.

You may also bring more skills, experience, and maturity to the table than someone fresh out of college; something that any responsible volunteer abroad program should want to make the most of. But we know the web (and GoOverseas) is crawling with great volunteer abroad opportunities, so how do you find one that matches up with all of these?

We’ve done the work for you, and gathered a list of the five best volunteer opportunities for seniors from program providers who not only meet the unique needs of older travelers but also want you as a volunteer!

Program length: 1-12 weeks
Starting from: $2,695 for one week
What’s included: accommodation, meals, 24/7 support, in-country transportation, airport pickup, project materials

✅ Pros:

• There are plenty of excursions and weekend trips available to places like Durban, Zululand, and the Hoedspruit reptile center.
• GVI offers comprehensive support, both before you leave and during your project.

❌ Cons:

• The program is a bit pricey (but it is tax deductible for US volunteers).
• During the months between October and March, temperatures can reach over 100F.

GVI not only supports but wants older volunteers. “For a lot of the projects GVI runs, we need volunteers with special skills,” states their website, which means they recognize older volunteers make a bigger impact on their host communities by applying their professional knowledge and skill sets to their assignments. Signing up for a program provider who understands this not only means you’ll feel like you’re making a real contribution, but it’s a key trait of a responsible volunteer abroad program.

Volunteers in South Africa can choose from a range of conservation projects at a nature and wildlife reserve an hour outside of Kruger National Park in Limpopo province. You can expect to help researchers further their conservation efforts with animals like cheetahs, lions, elephants, rhinos, and leopards. A variety of excursions allow you to take in the beauty of South Africa in your free time.

GVI can also offer private accommodations with better amenities (such as hot water and a fan) that aren’t listed on their website for a small surcharge. As they put it, it’s never too late to volunteer or take a gap year!

Program length: 2 weeks
Starting from: $2,475 for two weeks
What’s included: hotel accommodation, three meals a day, 24/7 support, airport pickup and drop-off, training and workshops, in-country transportation, weekend excursions

✅ Pros:

• No teaching experience is required to work with the children at the project site.
• Project Abroad’s special programs for people 50+ mean you’ll be volunteering with a group around your age.

❌ Cons:

• The itinerary is very structured so if you want more flexibility, consider doing the general program.
• If you want a longer experience, this 50+ program is set to a maximum of 2 weeks.

Projects Abroad has a variety of program types, including one for skilled professional retirees in their Professional Volunteering Abroad and Career Breaks. With these projects, volunteers can choose their dates and length of the program, while Projects Abroad “matches each volunteer to a placement where [their] existing knowledge will have the greatest impact.” The flexibility of Projects Abroad and its dedication to harnessing the expertise of its volunteers makes it yet another excellent volunteer abroad program for older travelers.

Projects Abroad runs several “Grown-up Specials” for volunteers aged 50+. One such program runs in Nepal and focuses on working with children in Kathmandu. You’ll be surrounded by other older adults and retirees who want a structured program that provides 3 meals a day at a comfortable hotel in the city.

Duties at the school include teaching, playing with the children, and doing much-needed maintenance projects. All transportation to and from the program site is included. Someone will even be there to greet you at the airport when you arrive!

Program length: 1-24 weeks
Starting from: $340 for one week
What’s included: accommodation at volunteer house, all meals, airport pickup, orientation, 24/7 support

✅ Pros:

• Volunteering lasts between 3-5 hours a day, giving you time to check out the local areas or spend time with fellow volunteers.
• IVHQ has 12 different programs to choose from in either Delhi or Kerala.

❌ Cons:

• Private rooms are available but you must pay an additional weekly fee.
• Past participants wished there was more guidance, such as in the form of a brochure, on things to do and how to get around.

International Volunteer HQ (IVHQ) has made it on our list of great volunteer programs for older adults for their flexibility, dedication to keeping volunteers safe, variety of programs, and experience in organizing volunteer projects for just about any type of volunteer you can think of. If you’re looking for a volunteer vacation for seniors, IVHQ’s programs balance community projects with local travel and sightseeing.

IVHQ’s India offerings range from medical and healthcare to teaching and women’s empowerment programs. Whether you’re a retired medical professional or teacher or just interested in helping out in these areas, the volunteering projects are tailored to your individual experience and skills.

IVHQ is especially flexible for families who want to volunteer together. For Hilma L., IVHQ was the best program she found to allow for her and her 17-year-old grandson to volunteer and make a difference together. When searching for volunteer programs, she “had visited many volunteer sites on the web and compared cost, safety testimonials, and credentials; IVHQ was ‘top of the class'”.

Program length: 1-3 weeks
Starting from: $2,649 for one week
What’s included: accommodation at a historic manor house, 3 meals a day, teaching materials, in-country transportation

✅ Pros:

• No experience is necessary to teach English to children at the program site school.
• Past participants found the program to be highly organized with a clear schedule.

❌ Cons:

• Rooms are shared between two volunteers — single occupancy rooms are available but at an extra fee.
• Programs during the school year require a higher level of mobility (walking 1 mile and climbing 5 flights of stairs) than the summer program.

Global Volunteers is an organization that welcomes people from all walks of life, especially older adults! Their volunteer projects span the globe and offer a range of activities for varying abilities. They clearly state the level of mobility required for each project so you can gauge whether it’s right for you.

Their English teaching program in Poland is popular among retirees and features freshly prepared Polish meals in a historic and beautifully restored manor house in Siedlce, a town outside of Warsaw. Past volunteers overwhelmingly commented on how much fun they had teaching the children, even those with no teaching background. Materials are provided along with guidance so you never have to feel you’re doing it alone.

With Global Volunteers, older adults are truly appreciated and have forged lifelong friendships with the coordinators, students, and fellow volunteers. They also have programs in countries like Greece, Peru, Tanzania, Vietnam, and more.

Program length: 1 week-12 months
Starting from: $
What’s included: housing with host family, breakfast and dinner 7 days a week, airport pickup, 24/7 emergency support, cooking and dance classes, walking tour, Spanish tutoring and language exchange events

✅ Pros:

• There are over 150 projects to choose from for every ability level.
• You will work alongside local community members which is a great opportunity for cultural exchange.

❌ Cons:

• Volunteer hours may be morning, afternoon, or evening depending on the project.
• If you’d rather have private accommodation, you’ll need to pay extra.

Maximo Nivel has over 150 volunteer projects to choose from across Guatemala, Costa Rica, and Peru and is welcoming to all ages of volunteers. Volunteers can choose from medical and public health, teaching, conservation, animal care, and more.

Maximo Nivel is flexible in working with prospective volunteers, from the very young to older adults, to make sure they’re comfortable while abroad and engaged in activities suited to their abilities. In fact, most volunteer cohorts have a wide variety of ages and countries of origin participating which makes for interesting opportunities to get to know a diverse group of people. Whether you go alone or participate with your grown kids or younger grandchildren, there is the perfect project and environment to meet your needs.

Program length: 1 week-12 months
Starting at: $300 USD a week (then $150 a week after first 4 weeks)
What’s included: accommodation, dinner Sunday-Friday, airport pickup

Pros:

• This program makes a real difference: many women who graduate from the program go on to start their own local businesses
• Volunteer accommodations are clean and comfortable.

Cons:

• Only dinner is provided so breakfast and lunch are on your own.
• The school is a 30-minute walk from the city center, although paid transportation is available.

Give a Heart to Africa (GHTA) operates in Moshi, Tanzania, and works to train strong female entrepreneurs from the local community. Women are supported through education and vocational skills training. GHTA interviews 100 women and selects 50 per year to join the program. Priority is given to single moms with limited formal schooling and women over 30 with families facing extreme poverty. This organization is 100% volunteer-led so every penny of your program fee goes to the project!

Volunteers will be expected to help teach business skills and other subjects such as English and math. You will assist students with developing business and marketing plans while getting to know them and their unique challenges. There are also weekly home visits to current students. Past volunteers felt they made real connections and friendships in the local community.

GHTA’s goal is to build stronger communities by supporting women to reach their entrepreneurial and educational goals. Want to see GHTA’s impact in Moshi? Check out some of their graduates’ success stories.

It’s never too late to volunteer abroad, teach English, or take a grown-up gap year. Some might even argue it’s more beneficial to the communities you will work with to have a senior volunteer who can bring professional expertise and a mature attitude to their development projects.

As an older adult volunteer, you’ll need to know your needs and look for programs that can match them. If a program has no mention of special accommodations they make for older volunteers, send them an e-mail — they may be able to help you. With a little elbow grease and internet research, you’re certain to find the right program for you in 2025!

Read more: 5 Benefits of Volunteering Abroad as an Older Adult